The Wine and Chocolate Workout

Amazon Kindle Bestseller!
The Wine and Chocolate Workout – Sip, Savor, and Strengthen for a Healthier Life.Are you tired of:
Eating food that tastes like roof shingles?

Feeling like a fitness failure?

Diet and exercise theory information overload?

The social deprivation of being on a diet?

Forcing yourself to do painful and boring workout routines?

Trying to shove your round self into someone else’s square hole?

Life is meant to be lived joyfully. Are your attempts at being leaner and healthier making you miserable? Fitness has to be enjoyable and rewarding or you’re not going to stick with it.